Great effort by everybody yesterday in Race for Life Sherborne. It was a scorcher so well done!
The Benefits of Not Mixing Proteins with Carbohydrates! With so many diets out there having you counting everything from carbohydrates to proteins and sugars, the last thing you need is another confusing diet plan that is supposed to be a cure all to everything! Before you agree, ask yourself what proof of substance any of […]
After the half term break Circuit Training now back at the new reduced price of £4. See you on Tuesday, Milborne Port at 6pm.
Only 4 weeks until Race for Life Sherborne!
New reduced price for Circuit Training £4. Start date Tuesday 3rd June Milborne Port village hall grounds 6pm – 7pm
Tuesdays 6pm at Milborne Port
Only 5 weeks until Race for Life in Sherborne!
Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such as sweets, cakes and biscuits, and drinking fewer sugary soft drinks. Sugars occur naturally in foods such as fruit and milk, but we don’t need to cut down on these types of sugars. Sugars are also […]
Please check changes to morning classes.