• ejf fitness
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Emily Francis — personal profile

emily francis personal fitness trainerAs a fully qualified personal trainer, sports nutritionist and sports massage therapist I feel with my personal experiences and dedication I can help you enjoy and have fun keeping fit and healthy as I’ve done over the years.

Having spent time in the armed forces being physically put through my paces I’m now enjoying having a busy schedule of exercise classes, personal training and fitting in the school run!


Qualifications and certificates

Premier diploma in personal training
Fitness trainer award
Nutritional advice for physical activity
Sports massage therapy

Expertise

Fitness
Nutritional advice/weight management
Body/core training
Circuit training
Sports massage therapy